If U Dnt Eat 4 A Day Will Your Stomach Be More Slim. If Not Then How Many Days?

If U Dnt Eat 4 A Day Will Your Stomach Be More Slim. If Not Then How Many Days?
Don't eat dinner and your stomach will move about down!!
go exercise. not drinking is not going to make your stomach smaller, unless you a short time ago starve yourself which is just no thealthy for you.
WOuldnt it be easier to in recent times do some ab exercieses instead of not eat?
oh please dont starve your body, doing so will one and only make it hold on to what fat/energy stores it have, it wont make you loose that stomach,
the best point to do is eat several small meal a day, chomp through plenty of fruit and veggies, drink plenty of water - the river will flush the system and keep everything working better,
devour some nuts - beans and such for protein , eat raisins and such for potassium and strength ,
eating close to 6 small meals a time is much better for the body because it keeps the spirit / motabolism going, which in turn will give support to you loose weight contained by the healthy demeanour.
but starving your body is really bleak and can make you sick.
Don't stop consumption. That is how you start on the road to anorexia. Try portioning meal better (the American portion is waaay too big). Eat healthier. Exercise. If you deduce you need to, diet (but research diets, and inform your doctor beforehand starting a diet).
Don't stop eating unless you want to develop an ingestion disorder.
Also, when you stop eating, you slow your metabolism. Down the road, when you are within recovery for an ingestion disorder, your metabolism stays slow. That means it is harder for you to stay slim contained by a healthy track.