and im starting a new program and i will own major strength gain and i was wondering if anybody could make available some advice on it.I'm 14 i weigh 160 pounds and i can bench press 240 is that descent?
Thats better consequently decent.Thats really angelic man.
no thats not good satisfactory!you need to be capable of bench 100 pounds more then you solidity.
depends on how tall you are. But i dont assume that enough... more training.
Wednesday, November 30, 2011
I'm 14 i weigh 160 pounds and i can bench press 240 is that descent?
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