I would close to to lose some pounds on my thighs and stomach.What are some correct workouts to lose it?

I would like to really lose some pounds on my stomach and legs and because its summer i would approaching to go outside and inside to workout. So the interrogate that I'm asking is how can i lose some weight on my legs and stomach by working out? Also would consumption healthy foods lose some cargo on the legs and stomach?
thanks :]I would close to to lose some pounds on my thighs and stomach.What are some correct workouts to lose it?
Abs
Doing crunches near your legs fully extended instead of bent
Jumping rope
There's one called the Russian Twist, apparently.
I've never used it, I do a different exercise for my obliques
Legs: biking and running
the best exercise to do is run, run, or walk at least possible for 30 mins to an hour a day, and dont get through any fatty foods, you should be fine within a few months
run!
Hello - you can not choose where on earth you want to lose weight. A correct healthy diet near very low podginess along with cardio exercise ( that will speed up your heart rate) is what will burn calories. You can however tone and tighten areas on your body - To tone the stomach - Ab-King Pro is a great domestic device and cycling and walking for the legs. By combining all this you will own the best chance of burning "fat" and toning up. :-)
This site wil facilitate you lose some pounds on your thighs and stomach: http://www.nowloss.com/body-sculpting.ht...
You need to do proper exerciset. Get some exercise philosophy how to lose belly fat here: