Iam 14 guy roughly to be 15 i be wonduring if using 15 pound dumbells will effect my growth or will i shrink?

Iam 14 guy roughly to be 15 i be wonduring if using 15 pound dumbells will effect my growth or will i shrink?
No not at all.
no. that should not enjoy any effect on your growth. You should be old satisfactory just don't run to heavy however. I would still check with the doctor first.
http://www.makeoverfitness.com
It won't effect you any way.
Haha thats ridiculous man. You wont shrink- if anything your 15 year mature body will benefit from it more than you think. 15lbs may or may not be too indigestible for you. See if you can lift them first. Your at a biddable age to start lifting weights- dont worry give or take a few your growth just even so..You need to erect decent substance to gain muscle but for you you'll probably not need alot of cargo because your new. Just see what weights biddable for you first. Then look-up some exercises and start doing em. It aint hard.
First cram how to word sentances correctly, and no, nothing can construct you shrink, that includes 15 lbs weights
i use 100 and im turning 14 friday im 5' 10"

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