If I be going to "fast" for 3 days, what would be moral to guzzle up to that time after?

It is for religous purposes.
but I was wondering what would be correct to eat until that time those 3 days of fasting that may relief when those 3 days do come.
any suggestions?If I be going to "fast" for 3 days, what would be moral to guzzle up to that time after?
That is so cool, I think the best opening to get prepared for a fast is to devour salads and as much fresh fruit n veg as u can as this kind of make your body feel 'thats adjectives your getting' so it wont go into starvation mode. And so you won't bring to a close up feeling hungry tired irritated etc.
Good luck!
vitamins
date and milk. but u can't fast 3 days, split those days, lift a break
u know what I mean?
i would read out like steak and if you don't guzzle that eat a lashing type of fish and cheese and potatoes something that is heavily built and will feel you up