If i first start to excersise on the 19th of june and i stop on august 25th how much will i lose?

right now i wiegh 212 how much will i weigh by nextIf i first start to excersise on the 19th of june and i stop on august 25th how much will i lose?
if you follow a strict diet (roughly 1500 calorie a day) and do 20+ minutes cardio 5 times a week, plus some weight training, you can believably lose 2-3 pounds per week. You may lose more than that (or of course smaller number if you don't really diet and exercise well). You want to stick to a healthy consignment loss of 2 or 3 pounds per week, that would mean you would lose 16 - 24 pounds - you could possibly be under 200 if you really work rugged.
That is impossible to answer.
It depends on your diet, and the intensity, duration, and type of your workouts.
However, if you currently weight 212, you entail to change your diet and start working out regularly for the rest of your duration, not just until August 25th.
depends on your workout and what your doing but you cant stop exercising kind it part of your existence style, if you work out 1 hour a day or more perchance 10-15 lbs if eating respectable
20 Pounds