If i drink 1200 a afternoon?

how many calories do i enjoy to burn a day to loose 2 pounds a weeksIf i drink 1200 a afternoon?
Well 1 pound equals 3,500 calories. So, if you want to lose 2 pounds a week, you hold to add up your conventional calorie intake first. then 7,000 calories (3,500 X 2) is 2 pounds surrounded by calories, so if you divide taht by 7, you need to drink 1000 less calories a year to lose 2 pounds in a week.
3500 calories equal one pound
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